Sport Injury Prevention

Aubrey has expertise far beyond that of other sports cheer or gymnastics cheer or gymnastics coaches-she’s spent years working with doctors specializing in sport and dance medicine to learn how to prevent injury in dance sports and gymnastic classes.

Her proven program based on this exclusive work has earned her clients that range from professional athletes in the MLB,NBA NWBA, NFL ,and Olympic athletes such as figure skaters and gymnasts. Now she has taken her unparalleled injury prevention program and added it to Empowering Minds’ Programs!

Ages 8 to Adult

Individual, small group and whole team sessions are available. Price is determined by number of participants.

Call or text (815)324-4776 to schedule an injury prevention session.